Adjusting and AdaptingPosted: June 8, 2011
Adjusting to a morning workout routine is hard!
I want no part in this, mommy. Just let me go back to sleep.
If you can move beyond the minor matter of being awake before the sun is, you still have to deal with the “get everything done before work” debacle. I’m still trying to figure out how to offset some of the rush by handling as much as possible the previous evening.
Make-ahead breakfasts help, but this morning, I was in the mood for something savory rather than the overnight oats I’d prepped last night.
In about three minutes, I’d defrosted some frozen kale and plopped it onto a Whole Foods whole wheat English muffin with a sprinkling of cheddar Daiya. It hardly put a dent into my time budget, but it definitely put a dent in my post-workout hunger!
I grabbed a few snacks for later down the road:
The promise of a warm cup of coffee after settling in at work sounds incredibly appealing right now!
How do you adjust to a change in your routine? How long does it usually take you to feel “solidified” in the new schedule?